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[DOWNLOAD] "Long Distance Running and Training Places in Kenya" by Justin Lagat # Book PDF Kindle ePub Free

Long Distance Running and Training Places in Kenya

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eBook details

  • Title: Long Distance Running and Training Places in Kenya
  • Author : Justin Lagat
  • Release Date : January 20, 2018
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 274 KB

Description

From Iten, to Eldoret, to Nyahururu, to Kapsabet, to Kaptagat, to Ngong, and to many other places in Kenya, it is always hard for an athlete to know which place exactly meets their needs as an ideal place for them to train.

This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, the facilities found in some places that lack in other destinations, how to find a group to join and many more.


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